Episodes

"Dear Diary": Voice Memo'd journal entries to you from Rachel | Episode 232
May 17, 2023

"Dear Diary": Voice Memo'd journal entries to you from Rachel | Episo…

Imagine this like we're voice memo'ing in texts! Updates, random thoughts, things the Lord is teaching me all candid, not professional by any means and very "off the cuff." From one "voice message" queen to you!

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Life Lately and Rating Netflix Shows with one of my BFFS IRL | Episode 231
May 10, 2023

Life Lately and Rating Netflix Shows with one of my BFFS IRL | Episod…

In this episode, my best friend in real life, Abby joins me to chat all things, adult friendship, how we met, and why we didn’t get along well at first (LOL), the shows that we are currently living in, can recommend on Netflix, and more from this...

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AWTREYS UNHINGED: Thomas crying, spicy questions and  healing from trauma | Episode 230
May 3, 2023

AWTREYS UNHINGED: Thomas crying, spicy questions and healing from tr…

Walking through emotional healing, spicy questions, Rachel's big work secrets shared, our first friend, hurt feelings, and somehow Thomas works in aviation into the conversation (go figure). ALL OF IT SHARED TODAY!

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CONFESSION: I have postpartum anxiety | Episode 229
April 26, 2023

CONFESSION: I have postpartum anxiety | Episode 229

You read that right and I'm telling you everything: how I knew something was wrong, how I asked for help, what's been helping and an encouragement for you, too. Shownotes: behindtheblisspodcast.com/shownotes/229

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New Business, Dairy Free and "Gee Tammy" catchup with Thomas | Episode 228
April 26, 2023

New Business, Dairy Free and "Gee Tammy" catchup with Thomas | Episod…

Let's chat and catchup! We started a new business, Thomas is flying all over the world, Maddex is still the cutest toddler and Oliver is cackling! OH! And Rachel is now dairy free and all the things - it's a great time to be an Awtrey!

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Why Mornings Matter with Emily Ley | Episode 227
April 12, 2023

Why Mornings Matter with Emily Ley | Episode 227

Emily Ley, Simplified Planner creator and routine queen, joins Rachel today to chat through morning routines, why they matter, how to show up best in your life and it is so much fun! She even shares her top 5, bottom 5 of a morning routine and a BIG...

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DO THE DANG THING! with Cleere Reaves |Episode 226
April 5, 2023

DO THE DANG THING! with Cleere Reaves |Episode 226

This episode is a firey one with Cleere Reeves from Cleerely Stated! So much wisdom on what God is teaching her in this season of "just going for it." How do you know what to go for, what an "open door" looks like, making decisions out of peace...

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PHONE A FRIEND: What our friends are learning recently | Episode 225
March 30, 2023

PHONE A FRIEND: What our friends are learning recently | Episode 225

Today we're phoning our friends! Scarlet, from last week's episode, and I called up some of our mutual gal pals (and Thomas) and asked them what God has been teaching them and their answers are sooo good! We just had to share!

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Why We All Need counseling, road trip snacks and clogs with Scarlet Stearns | Episode 224
March 22, 2023

Why We All Need counseling, road trip snacks and clogs with Scarlet S…

This week, Rachel is joined by one of her real life friends and "little sis" of Birmingham, Scarlet Stearns. Scarlet has a blog, Feel the Smile, has nine siblings and an incredible story of how she grew up in a group home, met Jesus and wants to share...

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EASTER THINGS: faith resources, Cadbury eggs and seersucker | Episode 223
March 15, 2023

EASTER THINGS: faith resources, Cadbury eggs and seersucker | Episode…

Break out your pastels, Easter decor and chocolate bunnies - it's time to prep our minds and hearts for Passion week! This episode, Rachel walks us through a few of her favorite sources, top Easter trends she loves, why the Easter Bunny is straight up...

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BABIES ON THE BRAIN: a late night mom chat | Episode 222
March 8, 2023

BABIES ON THE BRAIN: a late night mom chat | Episode 222

Emily is a twin mom now and Rachel is getting her feet under her and about to finish her "fourth trimester" so you could say that there's "babies on the brain" with our team around here. In this episode, we're introducing new segments, spilling the...

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5 Mindshifts That Change the Game with Rachel Awtrey | Episode 221
March 1, 2023

5 Mindshifts That Change the Game with Rachel Awtrey | Episode 221

Life can be a bit hectic, we all know that! Rachel, especially knows that right now with living a life of two under two. It might not be easy, but it definitely doesn’t have to be extra hard! Today, we are talking five mind shifts that have changed...

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An ER Visit, A New Job: The Ultimate Catchup with The Awtreys | Episode 220
Feb. 22, 2023

An ER Visit, A New Job: The Ultimate Catchup with The Awtreys | Episo…

We have a lot to catch up on family! So I am bringing in the “man”ager to help me! Thomas started a new job, and he is explaining it all (and how cool it is), Rachel went to the ER with Oliver (quite scary), we’re talking shows we’re loving, things...

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Apps You Need To Know About To Make Your Life Easier | Episode 219
Feb. 8, 2023

Apps You Need To Know About To Make Your Life Easier | Episode 219

Ever heard the saying there’s an app for that? Today I’m comin’ at ya with some apps I have discovered over the years that have made my life SO much easier. From photo editing to finances and productivity to cycle tracking- I’ve got you covered on all...

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28 Things I Learned In 28 Years | Episode 218
Feb. 1, 2023

28 Things I Learned In 28 Years | Episode 218

At the beginning of January I celebrated my 28th birthday at home with my little fam + some friends. It got me thinking about all of the knowledge and wisdom I’ve learned over the years living through some of the highest highs and the lowest lows. To...

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Oliver’s Birth Story with Rachel and Thomas | Episode 217
Jan. 25, 2023

Oliver’s Birth Story with Rachel and Thomas | Episode 217

Today’s episode is a special one because baby Oliver is HERE! Thomas is joining me to replay our labor and delivery story and experience of our Oliver Wells being brought into the world! We are sharing the wild story of his birth, a lot of things that...

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Courageously Expecting After Loss with Jenny Albers | Episode 216
Jan. 18, 2023

Courageously Expecting After Loss with Jenny Albers | Episode 216

Pregnancy loss is so common, yet many women walk this dark road alone. After walking through a loss at the beginning of 2022 and ending the year with a healthy baby in my arms, I’ve felt the full range of emotions that the heartache and hope of new...

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Creating a Legacy That Lasts with Trudy Cathy White | Episode 215
Jan. 11, 2023

Creating a Legacy That Lasts with Trudy Cathy White | Episode 215

How often do you think about the legacy that you are building in your life? Maybe it’s often, and maybe life is so busy that you hardly ever pause to think about what you’ll leave behind one day. Today Trudy Cathy White, author and daughter of the...

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Learning To Love Your Body… For Real! | Episode 214
Jan. 4, 2023

Learning To Love Your Body… For Real! | Episode 214

Happy New Year! Maybe you’ve set intentions for 2023 already that you’re crushing, or maybe you’re easing into a fresh start. Either way, when many of us set goals for the year we include something about the health of our bodies. Today I’m welcoming...

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See ya in 2023!!
Dec. 21, 2022

See ya in 2023!!

We're taking a break and will see you in 2023! Cannot wait to welcome this New Year with you - we have an incredible lineup we can't wait to share!

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Hope In The Midst of Heartache with Anne Wilson | Episode 213
Dec. 14, 2022

Hope In The Midst of Heartache with Anne Wilson | Episode 213

What do you do when you’ve felt like you’ve hit rock bottom? It’s a feeling we will all face at some point in life, and clinging to The Lord isn’t always easy in tough seasons of life. Gospel music star Anne Wilson is joining me today to talk all...

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HEY THOMAS! Deleting Instagram, Cracker Barrel & Catching Up with Rachel and Thomas | Episode 212
Dec. 7, 2022

HEY THOMAS! Deleting Instagram, Cracker Barrel & Catching Up with Rac…

Today’s episode is SO fun and I’m so excited to welcome back one of my favorite guests (and yours), Thomas!!! We are catching up about what life’s been like since we moved back to Birmingham, taking our thoughts captive, not being afraid of what...

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Opening Your Hands To God’s Plans, Not Yours with Anne Neilson | Episode 211
Nov. 30, 2022

Opening Your Hands To God’s Plans, Not Yours with Anne Neilson | Epis…

Have you ever held on to your own plans and dreams in fear of what was next? It’s hard to let go of our grip on our own lives and turn over to what God has for us especially when we’re having trouble seeing what’s next. Today’s guest, Anne Neilson is...

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Christmas Gift Ideas for Everyone!! | Episode 210
Nov. 23, 2022

Christmas Gift Ideas for Everyone!! | Episode 210

Can we believe that tomorrow is Thanksgiving and Christmas is right around the corner?? I’m taking the “hardest people to buy for“ responses from Instagram and helping you find the perfect gift for the difficult people you are shopping for on your...

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