Episodes

April 24, 2024

For the ones that “just need a break” with Dr. Alison Cook | Episode …

Today is for the ones that think "I just need a break" are getting tired, overwhelmed, worn out and need a reset. I HEAR YOU! Dr. Alison is helping us name what's hard, tame our guilt and transofrm us into …

Episode page
April 17, 2024

Making Your Home the "Hosting Home" with Myquillin Smith (@thenester)…

We all want to have the home that makes the "hey, I'm right around the corner, can I come over?" texts not frightening! We desire a home to connect, to host, to be cozy at least for our family and …

Episode page
April 10, 2024

If You're Tired of Being Tired with Jess Connolly | Episode 277

Are you tired of being tired? The reality is, we all are. Chances are you’ve been running around making life happen for YEARS, but when was the last time you let up off the gas to rest? My good friend, …

Episode page
April 3, 2024

Shining a Light in A Dark World with Ally Golden | Episode 276

It’s no mystery that this world can feel dark sometimes. Whether it is what we see on the news, or what we are experiencing in our everyday life, sometimes life can be a lot to handle and very heavy! Our …

Episode page
March 27, 2024

Unlocking a Happy and Healthy Life with Jeanine Amapola Ward | Episod…

Hitting rock bottom is rough - I've been there, today's guest has too - but it's not necessary to knowing who Jesus is and the way He saves us and offers us FREEDOM!! Take is from us, your big sisters …

Episode page
March 20, 2024

Love Your Body (because you're living in it) with Kaitlyn Bentley | E…

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to...

Episode page
March 13, 2024

Rachel Crying in The Back of an Uber, Love is *Not* Blind and a Passp…

This one is for our friends on Instagram that wanted to know about Rachel crying in the back of an Uber, IF Gathering, how Rachel lost her passport (and then found it!!!!), trips, San Fran, book stuff! EVERYTHING!! with special …

Episode page
March 6, 2024

My Jaw Was on the Floor This Whole Convo with Ellie Holcomb | Episode…

Oddly enough, I sort of deleted my note for this conversation (on purpose!!) I had an idea of what this conversation would be going into it but started feeling the Spirit ask me to show up with nothing to say …

Episode page
Feb. 28, 2024

A Spicy Friendship Chat with My Friends IRL!!! | FRIENDSHIP SERIES | …

Buckle up and get ready!!! This week you get to meet some of Rachel's faves!! Carla, Abby and Scarlet all join together around a table to discuss their favorite parts of friendship, hardest parts, pet peeves, how they met, awkward …

Episode page
Feb. 23, 2024

THE SECRET I CAN FINALLY TELL YOU!!!

I CAN FINALLY TELL YOU MY SECRET I'VE BEEN KEEPING SINCE OCTOBER!!! listen in to hear me spill it + the God stories behind it!! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast...

Episode page
Feb. 21, 2024

How to Not Be a "Friendship Brat" with Grace Valentine | FRIENDSHIP S…

Grace became a great friend from online turned real life!! She shoots it straight, tells us the truth we need to hear about friendships from myths, pet peeves and why we may be brats a bit when it comes to …

Episode page
Feb. 14, 2024

How do I be (and make) a good friend?? with Shae Hill | FRIENDSHIP SE…

WELCOME TO OUR FRIENDSHIP SERIES! This February join me for a Friendship series on my podcast Real Talk with Rachel Awtrey AND in your email with a 21 day challenge to grow and nurture the friendships you’ve always desired. You’ll …

Episode page
Feb. 7, 2024

How to Take Your Friendships to the Next Level With Justin Whitmel Ea…

Loneliness has become a cultural epidemic, affecting the health and happiness of millions. Busyness, fear of vulnerability, and past pain often stop us from developing the deep friendships we long for. But it’s not supposed to be this way. You …

Episode page
Feb. 2, 2024

WELCOME TO THE FRIENDSHIP SERIES!!

Join me for a Friendship series on my podcast Real Talk with Rachel Awtrey AND in your email with a 21 day challenge to grow and nurture the friendships you’ve always desired. You’ll get a daily email with an EASY …

Episode page
Jan. 31, 2024

Friendship as An Adult with Therapist, Blake Blankenbecler | Episode …

Friendship can be so awkward - like, “hi! Are we friends? Orrr?” We’ve been there, too. From making friends, to determining what kind of friends are our friends and then potential friendship breakups, it can be tricky water to navigate. …

Episode page
Jan. 24, 2024

VOICE MEMO DIARY: stories, snacks, skincare and more! | Episode 266

It’s another voice memo diary! Rachel shares random thoughts, fave snacks, what God is teaching her, skincare routine, travels coming up she’s excited about all on the go and unfiltered with you!! CONNECT FURTHER WITH RACHEL:...

Episode page
Jan. 17, 2024

Start Liking Your Life with Sara Hagerty | Episode 265

If we're honest, we've all been there: "I don't know if I like life right now." It's a thought that creeps in and can steal joy and it's just no fun. Maybe you've felt shame about it, maybe it's a …

Episode page
Jan. 10, 2024

When You're Questioning Everything with Laney Rene | Episode 264

Have you ever wondered why knowing who God is matters, especially when life throws curveballs? Laney Rene, a true beacon of strength, opens up about her personal journey through heartache and loss. Brace yourselves for a conversation that's raw, real,...

Episode page
Jan. 3, 2024

29 Things I've Learned in 29 Years | Episode 263

Every year, when I celebrate a birthday, I love rounding up the year with that year's # of things I learned. Soooo, this year, it's 29 things I've learned in 29 years! It's filled with serious, silly, practicals, thought provoking, …

Episode page
Dec. 15, 2023

An Invitation to Prepare Him Room at Christmas and Always with Ruth C…

Christmas is SO close! In today's episode, Emily is catching you up on where Rachel has been and we are revisiting Ruth Chou Simon's episode on Advent to prepare for Christmas! LINKS MENTIONED: Get all things Christmas emailed straight to …

Episode page
Dec. 6, 2023

Keep the Party Going! (Even after Christmas!!) with Erica Campbell | …

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to...

Episode page
Nov. 29, 2023

Our Secrets to a Memorable Christmas with the Awtreys | Episode 260

From Christmas traditions, funny stories, practical ideas for celebrating the holidays well whatever season you're in - it's all here in this fun episode with Rachel and Thomas! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA:...

Episode page
Nov. 22, 2023

"Oh My Stars!!" Catch Up with The Awtreys | Episode 259

Thomas and Rachel are back on the mic again talking all things NYC trip, funny memories, what's been going on in their life recently, some fun Thomas news (!?!?!), relatable parenting fails and more! CONNECT FURTHER WITH RACHEL:...

Episode page
Nov. 15, 2023

Your Purpose Doesn't Pause with Hope Reagan Harris | Episode 258

If you've ever felt confused about your purpose, go ahead a press play on this one. In fact, screenshot it and share it with whoever you know because studies and chances say, they feel the same way. The idea of …

Episode page