Try This!! Watch What Changes When You Stop Rushing From One Thing to the Next!
Ever walk into your house still carrying the whole day? This week Rachel talks about the space between: those few minutes between one part of the day and the next. She shares why removing hurry is sometimes the fastest way to joy, what we lost when we stopped walking home, and the simple driveway rituals that help her walk in present instead of frazzled.
Mentioned in this episode
- My book Love Your Life (Even When You Don’t Like It All The Time)
- Invitation to Solitude and Silence by Ruth Haley Barton
- My Brick episode
- Brick - a physical device that locks the apps you choose until you tap it again
- Lectio 365 - free daily prayer app from 24-7 Prayer
- The Ruthless Elimination of Hurry by John Mark Comer
- To Hell with the Hustle by Jefferson Bethke
- The Third Space - Dr. Adam Fraser (reflect, rest, reset)
- Cyclic sighing study - Stanford Medicine, 2023
- Scripture: Psalm 121:8, Genesis 1
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